Dr. stephanie's author contributions

As an Industry Advisor to Wise Woman Herbals, Dr. Nishek contributed to the content of this article with lifestyle, nutritional and botanical strategies to alleviate allergy symptoms. 

 If you have heard of lysine, you may be wondering what this is and whether or not it has any health benefits. 

 Managing your cholesterol levels needs to be something that everyone prioritizes, as this can have a significant impact on your health. Unfortunately, there are a lot of misconceptions about what cholesterol is and what it does in the body. 

(Article begins on Page 26) Barring degenerative eye conditions, patients may be complaining of irritations that cause squinting and excessive blinking.  Here's how to help them see the light better.  

 The leaves are falling and temps are dropping.  Halloween has come and gone and, just like that, we find ourselves on the starting line of the holiday season marathon!